Back pain is only a symptom of another physical condition, usually injuries to the bones, nerves, or muscles of the spine. Irregularities on organs in the abdomen, chest, and pelvis also cause back pains. Painful conditions on these organs can cause back pain, commonly known as referred pain. Hepatitis and cirrhosis, infections on the pelvic bones, disorders on the ovary, inflammation of the appendix, among others may also cause referred pains.
Back pain commonly starts from the lower back area. The pain then spreads to the back and the back of legs. When nothing is done, the pain spreads to the front or sides of the legs. The pain will be great at night and after the patient stood or sat for too long. Some parts of their legs will also experience numbness.
Minor back pain can be treated at home. The patient can lie down and place a pillow under his knees. He must also rest from strenuous exercises that affect the back. He can also take non-prescription drug for pain relief.
Moderate to severe back pains need a doctor’s attention. The doctor will prescribe a stronger medication to ease the pain. Among these medications are non-steroidal inflammatory drugs, oral steroids, COX-2 inhibitors, and muscle relaxants.
Severe back pains may need surgery. This option is only for those who experience severe problems on nerves caused by herniated discs.
Sometime, natural therapies are enough to address the back pain problems in individuals. This option includes chiropractic therapy, acupuncture, transcutaneous electric nerve stimulation, and exercises. These natural treatments are effective against back pains.
Back pains can be prevented through constant and proper workouts. When lifting heavy objects, you must use support belts. You must also sit erect. Also, avoid mattresses that are too hard or too soft.
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